Performance Profiling

Lab File 1: exertion Profiling Per motleyance pen prioritizes and reflects upon comp unitynts consumeed for surgical operation. It was created from the Personal Construct surmise and is used to mature profiled skills to enhance positive execution outcomes. (Butler, 1996, p.1) four beas prioritized and reflected upon: 1. Muscle might is the maximum force that coffin nail be exerted in a single voluntary contraction. (Koutedakis and Sharp, 1999, p.114) My contemporary feedback form highlighted core specialness as an area in adopt of improvement as the strength and coordination of the lower back, hip, and abdominal muscles are important in dance [and] conditioning these muscles can check up on strength in the centre. (Franklin, 2004, p.109) Another area in need of improvement is symmetry as muscle strength in the stomach and legs whitethorn help in this area. (Koutedakis and Sharp, 1999, p.114) 2. egotism lecture: Thoughts that come into on es mind, either positive or negative. (Cox, 2002, p.26) Positive cosmos an area of weakness hinders my self surmisal and causes physiological effects. Self talk can enhance self confidence and performance by increasing positive feelings regarding ability. (Cox, 2002, p.26) 3. process skills: My head and pump levels are often low during class.

The patch up use of the look and the face can enhance performance, as when you dance with the exclusively of your body, your face is included and the eyes are an important hold of the face. (Franklin, 1996, pp.144-146) 4. Breath Control: Breathing which requir es certified attention. (Cox, 2002, p.146) ! To breeth correctly when saltation will improve my performance with the perish of breath existence particularly important as it can increase confidence and creativity with in your movements. (Franklin, 1996, p.245) Performance profile Reviewed by lecturer means and coach should agree together with on the final performance profile. The coach should understand the meanss views to gain top...If you insufficiency to get a panoptic essay, order it on our website: OrderCustomPaper.com

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